Welcome
Are you…
  • Feeling stuck with no clear idea of where to go from here or how to feel better?
  • Feeling depleted, as if your tank is low and you have little to give to yourself and others?
  • Feeling disconnected from yourself, others and experiences you love?
  • Unsure of what you truly want and need?
  • At a life transition and want to make a healthy, lasting change to live your best life?
  • Ready to focus on yourself and as a result strengthen the relationships you have with family and friends?
  • In need of trusted support and guidance?
Do you want to…
  • Feel better?
  • Want to live a life meaning, purpose and joy?
  • Flourish instead of merely surviving or getting through the day?
  • Make your dreams a reality? 
My name is Shelley Balla-Hawkins and I am here to help. I nurture wellness, connection and creativity and specialize in helping people to overcome challenges and cultivate a life of meaning, purpose and joy.  I have the incredible pleasure of owning The Nest: A Gathering Place, where I have intentionally created a tranquil and beautiful space to help you do your healing work. 
 
I can help you…
  • Create and lead a more vibrant and inspired life.
  • Heal authentically and deeply in a way that allows hardship, pain and trauma to transform you instead of limit you.
  • Find and nurture your authentic self: when women know who they are and can identify what they want and need, they can truly become their best selves.
  • Deepen your connection to yourself and others and engage in healthy relationships.
  • Explore and develop your creativity.
  • Go beyond a quick fix for lasting resolution, giving you effective, practical tools you can use for a lifetime of benefit. 

I invite you to peruse my website in hopes that it can help you gain a deeper sense of what you can expect through the services I offer. Please do not hesitate to contact me for a free 15 minute consultation. 

My best to you,
Shelley

Owner, Licensed Marriage & Family Therapist

 

 

 

 

 

 

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