The Nest: A Gathering Place
Nurturing Wellness, Connection and Creativity
Counseling ~ Classes ~ Retreats ~ Retail
I am a licensed Marriage and Family Therapist with over 25 years experience in the field of counseling, social services and community development. I offer individual, couples, family and group therapy in the tranquil setting of The Nest.
I am an interactive, supportive and experienced therapist. My integrative therapeutic approach is intentionally designed to provide support, practical feedback and effective tools to help clients address personal life challenges. Connecting mind and body, I use complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
My areas of expertise include: positive psychology, use of creative modalities (art, writing, etc.), personal development, self regulation and self care, attachment focused therapy, play therapy, healing from trauma, working with adoptive families and supporting GLBTQ individuals and couples. I also facilitate a variety of groups and classes.
In addition to being a prominent specialist in the care of women and a relationship therapist, I have written curriculum for and/or presented at National conferences and to general audiences speaking on the topics of: Cultivating Wellbeing; Self Care; Couples Relationships ("Keep the Love Light Burning"); Parenting; and Creative Expressions-- how to utilize a variety of creative modalities to promote greater personal understanding, self regulation and joy.
I have been honored to present on and/or teach a variety of adoption related issues including: Concurrent Planning; a Trainer for "Adoption Competency" a 9-month University level course developed by the Center for Adoption Support and Education designed to provide advanced training to therapists and social workers who serve adoptive families; W.I.S.E. Up!; and Creating a Lifebook.
Antioch Univeristy, Seattle: Masters Degree--Psychology, Couples and Family Therapy
University of California, San Diego: Bachelors Degree--Sociology
Universite de Poitiers, France: Study Abroad: culture, language, art
License, Certifications & Awards
Licensed Marriage and Family Therapist, Board of Behavioral Sciences, State of California
Trainer for Training Adoption Competency: The Center for Adoption Support and Education
Registered Child, Couples and Family Therapist, State of Washington
2012-2016 Style Magazine Placer County Mental Health Professional of the Year
The Art and Science of Mindfulness, Compassion and Joy (Rick Hanson, Daniel Siegel, Kristin Neff, Shauna Shapiro, Lee Holden)
Positive Psychology: Greater Good Science at UC Berkeley
Nurtured Heart: (Howard Glasser and Lisa Bravo)
Dyadic Developmental Psychology: (Daniel Hughes)
Theraplay Part I: The Theraplay Institute (Sandra Lindaman)
TRIM Parts I & II: Trauma Resiliency Institute. (Elaine Miller-Karas)
Emotionally Focused Therapy--Hold Me Tight: (Susan Johnson)
Professional Activities and Memberships
Member of CAMFT