- Feeling stuck with no clear idea of where to go from here or how to feel better?
- Feeling depleted, as if your tank is low and you have little to give to yourself and others?
- Feeling disconnected from yourself, others and experiences you love?
- Unsure of what you truly want and need?
- At a life transition and want to make a healthy, lasting change to live your best life?
- Ready to focus on yourself and as a result strengthen the relationships you have with family and friends?
- In need of trusted support and guidance?
- Feel better?
- Want to live a life meaning, purpose and joy?
- Flourish instead of merely surviving or getting through the day?
- Make your dreams a reality?
- Create and lead a more vibrant and inspired life.
- Heal authentically and deeply in a way that allows hardship, pain and trauma to transform you instead of limit you.
- Find and nurture your authentic self
- Deepen your connection to yourself and others and engage in healthy relationships.
- Explore and develop your creativity.
- Go beyond a quick fix for lasting resolution, giving you effective, practical tools you can use for a lifetime of benefit.
I invite you to peruse my website in hopes that it can help you gain a deeper sense of what you can expect through the services I offer. Please do not hesitate to contact me for a free 15 minute consultation.
My best to you,
Shelley
Owner, Licensed Marriage & Family Therapist